Need a quick workout you can do ANYWHERE, no equipment needed? Try the Power of...
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Need a quick workout you can do ANYWHERE, no equipment needed? Try the Power of 12 Workout (and download the free poster + directions!)Free Guide: Power of 12 Workout | Fitbiefitbie.msn.comStart 2012 right with this no-frills but supereffective bodyweight workout. Print the poster and complete instructions here read more..
source:fitbie.msn.com
