Healthday News

Cooler Hands Might Boost Your Workout, Study Suggests

TUESDAY, March 13 (Healthday News) -- Looking for a exercise edge, a way to stay faithful to regular workouts? read more..

source:http://yhoo.it/xoZCEp

Athletic Performance-Nutritious Foods-Healthday News-Elite Athlete

Health Tip: The Right Diet Can Boost Athletic Performance

(Healthday News) -- Eating the right balance of nutritious foods can improve athletic performance, whether you're an elite athlete or just enjoy sports and exercise on a regular basis. read more..

source:http://yhoo.it/yFenwX

Athletic Shoes-Healthday News-Health Tip

Health Tip: Choosing the Right Athletic Shoes

(Healthday News) -- Wearing the proper athletic shoes for your sport or exercise can help protect you against discomfort and injury. read more..

source:http://yhoo.it/AuZJM8

Physical Activities-Cardiac Arrest-Healthday News-Shoveling Snow-Heart Disease

Cold Air May Raise Heart-Attack Risk During Exercise

FRIDAY, March 2 (Healthday News) -- Breathing cold air during certain physical activities, such as shoveling snow, increases the body's demand for oxygen, which may put people with Heart Disease at greater Risk for cardiac arrest or death, a new study finds. read more..

source:http://yhoo.it/yP3du3

Healthday News-Desk Jockeys

Desk Jockeys Urged to Take Small Steps to Get Exercise

FRIDAY, Feb. 24 (Healthday News) -- Spending long hours at your desk may boost your work productivity, but it can harm your health, an expert warns. read more..

source:http://yhoo.it/wRwssq

Healthday News-Hot Yoga

Avoid Getting Scorched by 'Hot Yoga'

SUNDAY, Jan. 22 (Healthday News) -- Doing yoga in a room heated to between 90 and 105 degrees -- known as "hot yoga" -- is increasing in popularity, but it may not be for everyone, an expert warns. read more..

source:http://yhoo.it/y7yeJi

Young Adulthood-Healthday News-Young Adults

Exercise Can Build Young Adults' Bones, Study Finds

FRIDAY, Feb. 17 (Healthday News) -- Exercising in young adulthood boosts bone density, new research suggests. read more..

source:http://yhoo.it/xsNiAT

Exercise Schedule-Exercise Routine-Healthday News-Health Tip

Health Tip: Set an Exercise Schedule

(Healthday News) -- Adhering to an exercise routine can be a challenge, but creating a schedule can help you stay on track. read more..

source:http://yhoo.it/AxgpZt

Healthday News-Cold Weather-Safety Tips

Safety Tips for Cold-Weather Exercise

SATURDAY, Jan. 7 (Healthday News) -- If you exercise outdoors in cold weather, you need to take certain steps to stay safe, an expert advises. read more..

source:http://yhoo.it/yqOrNq

Spinal Manipulation-Healthday News-Prior Research-Home Exercise

Spinal Manipulation, Home Exercise May Ease Neck Pain

MONDAY, Jan. 2 (Healthday News) -- Spinal manipulation and home exercise are more effective at relieving neck pain in the long term than medications, according to new research. read more..

source:http://yhoo.it/uvrI3W

Lots of Exercise May Boost Kids' Grades

MONDAY, Jan. 2 (Healthday News) -- A Dutch review of prior research reveals that the more physically active school-aged children are, the better they fare in the classroom. read more..

source:http://yhoo.it/swdfhI

Physical Activity-American Adults-Healthday News-Exercise

More Americans Exercise, but Arthritis Can Get in the Way

THURSDAY, Dec. 8 (Healthday News) -- Exercise is good medicine, and the number of American adults who did no physical activity in their leisure time decreased from 31 percent in 1989 to 25 percent in 2008, researchers have found. read more..

source:http://yhoo.it/uZdpkO

Physically Fit-Healthday News-Heart Disease-Exercise

Even for the Overweight, Exercise Helps the Heart

TUESDAY, Feb. 7 (Healthday News) -- Getting and staying physically fit might help fend off Heart Disease even if you've put on a few pounds, new research suggests. read more..

source:http://yhoo.it/zf9IzB

Osteoarthritis-Healthday News-Exercise-Bones

Health Tip: Exercise for Healthier Bones

(Healthday News) -- Want to keep your bones strong and healthy? Make sure you get plenty of Exercise to help ward off problems such as osteoarthritis, osteoporosis and pain affecting the joints and lower back. read more..

source:http://yhoo.it/wfBfQU

Benefits Of Exercise-Healthday News-Muscle Cells-Mouse Study

Mouse Study Give Clues to Why Exercise Is Healthy

WEDNESDAY, Jan. 11 (Healthday News) -- Researchers have identified a protein in muscle cells that triggers some of the health benefits of exercise in mice. read more..

source:http://yhoo.it/x2KXLr

Vigorous Exercise-Cancer Treatment-Prostate Cancer-Cancer Patients-Healthday News

Science Shows How Exercise Might Help in Prostate Cancer

TUESDAY, Jan. 31 (Healthday News) -- Vigorous exercise causes changes in some 180 prostate genes among men with early stage prostate cancer, a new study suggests. read more..

source:http://yhoo.it/wzSC4D

Exercise a Good Pick-Me-Up After Cancer Treatment: Study

WEDNESDAY, Feb. 1 (Healthday News) -- Exercise can improve the health, energy and well-being of cancer patients after they've completed their main cancer treatment, a new review finds. read more..

source:http://yhoo.it/zgx1qG

Healthday News-Pregnancy

Exercise in Pregnancy Safe for Baby, Study Finds

TUESDAY, Feb. 21 (Healthday News) -- Exercising at moderate or -- for very active women -- even high intensity during Pregnancy won't hurt your baby's health, a new study finds. read more..

source:http://yhoo.it/x32HAq

Exercise Program-Exercise Goals-Pregnant Women-Healthday News

Dogs Can Boost Exercise Rates for Moms-to-Be

SATURDAY, Feb. 18 (Healthday News) -- Pregnant Women who own a dog are 50 percent more likely to get the recommended 30 minutes of exercise a day by going for brisk walks, a new study finds. read more..

source:http://yhoo.it/AnULma

Health Tip: Set Exercise Goals

(Healthday News) -- When you set goals for your exercise program, they can help you stay on track. But it's important to set goals that are realistic. read more..

source:http://yhoo.it/zXhrie

Healthday News

Need to Exercise More? Think How It Will Help You Now

FRIDAY, Jan. 13 (Healthday News) -- Health and fitness experts have for years tried to entice people to exercise more by flogging long-range benefits such as losing weight or avoiding long-term illness caused by chronic disease. read more..

source:http://yhoo.it/xv87x7

Genetic Risk Factor-Active Lifestyle-Healthday News-Alzheimer

Exercise May Help Those at Higher Risk for Alzheimer's: Study

MONDAY, Jan. 9 (Healthday News) -- A new study finds that an active lifestyle may help protect against Alzheimer's-related brain changes in people who have a well-known genetic risk factor. This factor is the e4 allele (version) of the apolipoprotein E (APOE) gene. read more..

source:http://yhoo.it/yIgs2K

Healthday News-Health Tip-Pregnancy-Exercise

Health Tip: Exercising During Pregnancy

(Healthday News) -- Exercise is a great way to manage the aches and pains of pregnancy, and help prepare your body for the birth of your child. read more..

source:http://yhoo.it/xldcsa