TUESDAY, Feb. 21 (Healthday News) -- Exercising at moderate or -- for very active women -- even high intensity during Pregnancy won't hurt your baby's health, a new study finds. read more..
(Healthday News) -- Exercise is a great way to manage the aches and pains of pregnancy, and help prepare your body for the birth of your child. read more..
She put on 70 pounds during Pregnancy and it took her 14+ years to take it off. Find out what kept Shelli Charnquist going!She Lost the Baby Weight—and Then Some | Fitbiefitbie.msn.comShelli Charnquist was skinny all her life—until she gained 70 pounds during her pregnancy. It took her more than 14 years to take it off, but now she feels better than ever! read more..
Ladies-- Are you guilty of saying any of these?! (Uh oh, we are...) Shit Women Say to Personal Trainers (Inspired by Shit Girls Say)www.youtube.comhttp://www.twitter.com/bjgaddour Shit Women Say to Personal Trainers, inspired by the "Shit Girls Say" video series. Starring BJ Gaddour, CEO of StreamFIT.co... read more..
