Tuesday 21 February 2012

Flexible Muscles-Low Back Pain-Yoga

Got back pain? Join the club. Yoga can help.

Got back pain? Join the club. Yoga can help.4 Ways Yoga Relieves Low Back Painwww.health.comYoga relieves low back pain by strengthening weak muscles, stretching flexible muscles, improving oxygenation to the body, and changing the balance of the autonomic nervous system. read more..

source:health.com

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