Wednesday, 25 January 2012

Winter Weight Gain-Healthy Lifestyle-Workout Tips

Combat winter weight gain with these workout tips. They'll keep your gears greas...

Combat winter weight gain with these workout tips. They'll keep your gears greased for spring training!25 Ways to Winterize Your Workout | Fitbiefitbie.msn.comMaintain fitness (sans frostbite) by transitioning your walking, running, or cycling routine to the gym during cold and snowy months read more..


We've got seven ways you can become healthier instantly! Did you make any health...

We've got seven ways you can become healthier instantly! Did you make any healthy changes for this year?7 Ways to Become Healthier Todayow.lyEasy lifestyle alterations : Think it's time to make some healthy lifestyle adjustments? We are always up for a challenge. Try these healthful... read more..

source:health.com

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