Variety may be the spice of life, but it isn't great for your waistline! Find ou...
When a craving hits, what do you reach for (cookies, chocolate, fries, cheese,...
Variety may be the spice of life, but it isn't great for your waistline! Find out why simple, structured eating works.Proven Strategies to Keep Weight Off for Good | Fitbiefitbie.msn.comIf 2011 was a successful year for slimming down, now comes the tricky part: maintaining your weight loss. Here, we reveal the secrets of those who have shed 30 pounds or more and kept if off read more..
source:fitbie.msn.com
When a craving hits, what do you reach for (cookies, chocolate, fries, cheese,...
When a craving hits, what do you reach for (cookies, Chocolate, fries, cheese, chips, something else)? Whatever it is, we want to know!Satisfying Snacks for Every Cravingwww.health.comSmart snacks from the Carblovers Diet: Get your fix and stay slim anyway with these smart snacks from the CarbLovers Diet. read more..
source:health.com
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