Budget Breakfast-Peanut Butter-Free Radicals-Bananas-Excess

“EVERYTHING IN EXCESS IS OPPOSED TO NATURE”Most people know about free radicals...

“EVERYTHING IN EXCESS IS OPPOSED TO NATURE” Most people know about free radicals and how they attack our body and create disease. But, did you realize that one of the easiest ways to create an abundance of harmful free radicals in your body is by OVER EATING? Yes, the extra work put upon the mitochondria in each and every cell creates tremendous damage to the body. In other words, “Excess” KILLS. read more..

Quick Budget Breakfast: Whole grain toast, peanut butter, bananas, and a touch o...

Quick Budget Breakfast: Whole grain toast, peanut butter, bananas, and a touch of honey. More wallet-smart meal ideas here!The Healthiest Budget Breakfasts | Fitbiefitbie.msn.comStock your kitchen with these breakfast staples that are low in cost but high in nutrition read more..

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