Colon Cancer-Main Dish-Red Meat-Recipe-Meals

People who eat red meat as a main dish five or more times a week have four times...

People who eat red meat as a main dish five or more times a week have four times the risk of colon cancer than people who eat red meat less than once a month...red meat are identified as beef, veal, mutton, pork, goat and lamb !!! read more..

Recipe trend: Mini meals. Sometimes a dish is so yummy you don't need a huge por...

Recipe trend: Mini meals. Sometimes a dish is so yummy you don't need a huge portion! http://ow.ly/8FLUG11 Delicious Mini Mealsow.lyBigger isn’t always better: These tasty nibbles have all the flavor of full-sized meals and desserts but half the calories. read more..

source:health.com